The C2C Method
A.C.T. LIKE AN ATHLETE
Assess - Correct - Train
The A.C.T Plan
Step 1-Specific Evaluation
You will be guided through a series of proven skills tests, drills, and movement screens that are both challenging and fun.
Step 2-Let us design your personalized program
A C2C coach will design a program specific to you based upon the results of your evaluation and personal goals.
Step 3- Follow Your Program
Follow your program consistently with guidance by a C2C coach.
Step 4- Enjoy Your Results!
See the hard work pay off when it matters most!